A very common question is always asked by women: can I treat UTI or yeast infection at home?
Table Of Content
Intro
Comparison between UTI and Yeast Infection/Candida
Home Remedies
Conclusion
Intro
Yeast infection and UTI are common, but they're not serious or sexually transmitted (not to mention super uncomfortable). If you are looking for ways to treat or cure your yeast infection and other symptoms of vaginal problems naturally, you are at the right place!
Before I take you to my recipes, let's first talk about how to differentiate between UTI and Yeast Infection, causes and symptoms of each, and then will head to the recipes.
Comparison between UTI and Yeast Infection/Candida
| UTI | Yeast Infection |
|---|---|---|
Causes | UTI usually happens when bacteria from other parts of the body, like the rectum, make its way into the urinary tract causing an infection. This can happen due to wiping from back to front. Other factors include, but not limited to, sexual activity, diabetes, and obesity. | Yeast infection is usually caused by Candida which is a type of fungus. A vagina normally has yeast, yet Candida occurs when the last grows abnormally leading to inflammation. Wearing tight bottoms, excessive sweating, use of antibiotic, diabetes, contraceptives, steroids (cortisone), and chemotherapy are also other factors. |
Symptoms |
|
|
In some cases, the infection may worsen to include more severe symptoms including redness, swelling, and cracks in the wall of the vagina.
If you experience any of the mild symptoms, follow my recipes so you don't get it worsens and can even prevent it from reoccurring in the future. The great news here is that my recipes do not have any side effects as long as you test the essential oil with no allergic reaction.
A strong immune system and personal hygiene can prevent yeast infections and UTI. But how to get to that point?
In brief, a perfect routine is to take probiotics, follow a healthy diet, take supplements, do Yogurt Douches, and apply essential oils topically.
Now Let's Get More Into Depth with Home Remedies
Tip #1 - Topical Essential Oil
You will need:
Clove essential oil which is the strongest candida killer
Juniper berry essential oil
A carrier oil. I would use coconut fractionated oil because its fatty acid content breaks down candida overgrowth while boosting immunity, but you may use coconut oil or olive oil
Disposable gloves
Method:
Put gloves on, then put 1 teaspoon of the carrier oil of your choice in hand, add to them 1 drop of each of the essential oils. Apply the mix inside your vagina and around the area that might be feeling itchy. Remember to start with a patch test of this mix on the back of your hand before applying it on the said areas to avoid any possible allergic reaction.
You may also soak a cotton ball into the oil mix and then pass it on the affected areas.
Repeat every day until symptoms subside and then once every few days after that for prevention purposes.
Tip #2 - Insertable Yogurt Douches
You will need:
Unsweetened yogurt, preferably live-culture yogurt
Clove organic essential oil
Disposable gloves
Tampon
Method:
In a bowl, add 2oz of yogurt with 1 teaspoon of warm water and 1 drop of clove essential oil. Mix well. Soak the tampon in this mix. Now, insert the tampon into your vagina and let it sit for 15 min.
Repeat every day until symptoms subside and then once every few days after that for prevention purposes.
Tip #3 - List of Super Food for Candida Cleanse Diet
Wild-caught fish
Grass-fed beef
Pasture-raised poultry
Organic yogurt (preferably live culture >> a good natural replacement to probiotics)
Eggs
Broccoli, cauliflower, cabbage, and Brussel sprouts
Leafy greens (kale, spinach, lettuces)
Non-starchy vegetables (asparagus, zucchini, onions, squash)
Ginger and turmeric
Lemon
All types of berries
Nuts and seeds (chia seeds, flaxseed, hemp seeds)
Herbs (cilantro, basil, parsley, oregano, thyme)
Avocado
Coconut oil
Bone broth
Dark chocolate
Plenty of liquids
Organic high-quality and pure essential oils**
Try my quick recipe of a natural probiotic full of nutrients:
Ingredients:
4oz organic yogurt
1 teaspoon chia seeds
1 tablespoon hemp seeds
2 tablespoonful honey
Method:
Add all ingredients together, mix well and eat. You may also add shredded coconut for an extra flavor and healthy calories.
Tip #4 - Immunity Boosting Supplements
Look for immune-boost supplements. On the top of the list come the following:
Vitamin D3 (3000-5000 iu as per CDC)
Vitamin C 1000mg
Zinc 40mg
Quercetin
Conclusion
In conclusion, if you have a yeast infection and want to treat it naturally at home, I recommend using my recipes. They are simple yet super effective and safe to get rid of your symptoms while maintaining good vaginal health overall! Cheers! ☺️